Author is a website devoted to health and fitness. The site was created by two of the most knowledgeable and experienced experts in the field. Here, you’ll find everything from exercise tips to diet advice to information on how to stay healthy overall. Whether you’re a beginner or a seasoned pro, there’s something for everyone here!

So who are we? Well.. we are

Sylvie Philipps

Sylvie Philipps

Hi, my name is Sylvie and I am an enthusiast of health and fitness. I love spending time outdoors and traveling in my free time.

I grew up in France and moved to the United States a few years ago. Ever since then, I have been passionate about learning more about American culture. I am currently majoring in business administration with a concentration in marketing.

I love writing (hence why I am here) and sharing my experiences with fellow readers!

Albie C.


I’m Albie, a personal health and fitness writer from the UK. I have a degree in personal health and fitness, so I know my stuff! I love writing about all things health and fitness related, but also enjoy writing about other topics that interest me.

I love living a healthy lifestyle and helping others do the same. I hope to inspire people to lead healthier lives through my writing.

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