A ketogenic diet has become an increasingly popular way to rapidly lose weight by forcing your body to burn carbs.
Although originally designed to treat epilepsy more than 100 years ago, the keto diet has become more of a trend for people wanting to shred a few pounds quickly.
With low carb consumption, your body enters a metabolic state called ketosis that burns fat instead of carbs, this is why it works well for short term goals.
Often it’s quite difficult to go cold turkey on delicious treats such as cookies and gummies, but fear not! These are our top picks for keto gummies that you can munch on during the day while staying true to your diet.
10. Bulletproof A, D, & K Sugar-Free Orange Strawberry Keto Gummies
- Net Carbs: 1 gram
- Sugar Content: 0 gram
- Key Supplement Content: Vitamin A, Vitamin D, Vitamin K2, and Vitamin K1
Bulletproof’s orange strawberry flavored keto gummies are absolutely delicious and are packed with Vitamin A, D3, and K1 + K2 without any hidden sugar.
These flavorful gummies support your muscles, bones, and aid in boosting the your overall immune system.
The vitamins listed on this product are all highly beneficial, for example, vitamin A, which helps promote good eye health (source). If you often find yourself squinting often or if you frequently experience blurry vision while your eyesight is usually pretty normal, then vitamin A can help prevent that.
Vitamin K1 and K2 promote better cardiovascular health. With Vitamin D and K working together the result is enhanced calcium absorption that leads to stronger bones.
As these are so delicious, you might want to separate them so you don’t eat them all at once. For a healthier lifestyle, eat two of these keto gummies a day.
A jar contains 60 gummies which is good for a month’s worth of consumption.
9. Ancient Keto Sugar-Free Apple Cider Vinegar (ACV) Keto Gummies
- Net Carbs: 2.5 grams
- Sugar Content: 0 gram
- Key Supplement Content: Apple cider vinegar powder and ginger extract
Ancient Keto’s sugar-free apple cider vinegar keto gummies are said to be great for your hair, skin, and nails and have some great detoxifying and cleansing properties.
Despite containing apple cider vinegar as their main ingredient, the taste is not sour at all. In fact, buyers have praised the taste and the fact that these gummies give them the feeling of fullness, which is what you want if you are aiming to lose weight.
Apple cider vinegar is incredibly versatile and has been quite popular in recent years, whether that’s in diets, gummies (as seen here), or even as a way to ease acid reflux.
There are so many health benefits relating to apple cider vinegar, as long as you don’t overdo it (source).
Ancient ACV Keto Gummies also give you a nice boost of energy and ensure that you feel full throughout the day. Just make sure to not use these as a snack or else you will just feel incredibly full all day.
Aside from being keto-friendly, they are also vegan, non-GMO, organic, gluten-free, and even gelatin free.
Each bottle contains 60 gummies that should last you a month if you take just two a day.
8. Herbtonics Keto Collagen Gummies
- Net Carbs: 5 grams
- Sugar Content: 0 gram
- Key Supplement Content: Collagen, MCT
If you are looking for a guilt-free supplement that is also enhanced with collagen and MCT then these are for you.
The HerbTonics keto gummies come in a natural cherry flavor (which are absolutely delicious) and help support your hair, skin, and nails.
The main ingredient, collagen peptides, help in the production of new cells and repair damaged ones. Collagen is a protein found in bone, skin, tendon, and cartilage which you don’t usually eat in any of of those forms, but it is incredibly important and helps with joint pain and muscle recovery (source).
MCT oil stands for medium-chain triglycerides and it’s often ingested to help control your appetite. People who are dieting would opt for MCT to reduce cravings and give them extra energy throughout the day.
Taking keto gummies has never been more enjoyable with the delicious flavors paired with a soft and chewy feel. You can eat a keto gummy during your pre-workout, post-workout, during meals, or anytime you need that boost of extra energy. You can even take it if you are feeling a little drowsy at work.
HerbTonics gummies are GMO-free, gluten-free, soy-free, and dairy-free.
When you buy a pack, you get 60 gummies per bottle which will last you a month if you take the recommended amount of two gummies per day.
7. Orphic Nutrition Apple Cider Vinegar Gummies
- Net Carbs: 6 grams
- Sugar Content: 4 grams
- Key Supplement Content: Vitamin B6, Folate, Vitamin B12, and Apple Cider 1000mg
Orphic Nutrition’s apple cider vinegar gummy bears, or apples in this case, are one of our favorite keto supplements that help get rid of stubborn body fat, aid in digestion, and have cleansing and detoxifying effects.
Each gummy contains 500mg of ACV (apple cider vinegar) and usually you take 2 per serving equaling up to 1000mg.
If you are on a low carb keto diet but still get cravings, whether that is for something sweet or just want to suppress cravings in general, then these gummies are a great match for you.
Though not the best keto gummies we tried, they still rank 7th due to the fact that they taste so good and really did help increase metabolic rates.
Aside from the weight loss benefits, these yummy gummies are also formulated with Vitamin B-12 which increase energy levels for more productivity in your daily activities.
Each jar contains 60 gummies and a serving is just 2 so be sure to not eat them all in one go!
6. Goli Apple Cider Vinegar Gummy Vitamins
- Net Carbs: 4 grams
- Sugar Content: 1 gram
- Key Supplement Content: Folate and 500 mg of apple cider vinegar
Goli’s ACV gummy supplement claims to be the ‘world’s first’ gummy to incorporate apple cider vinegar.
Regardless of that claim (we couldn’t verify this), Goli Nutrition does bring value and these gummies are one of the most convenient ways to take get in your daily dose of ACV.
As mentioned previously, apple cider has a ton of benefits and these gummies help support your immune function, aid your metabolism, and promote a healthy nervous system as well as helps your immune system.
These gummies are formulated with organic ingredients and are 100% vegan-friendly, gluten-free, non-GMO, and contain no artificial flavors or preservatives.
Despite how they look, they actually taste really good. There is no weird after taste though they do feel a little bit sticky before you put them in your mouth. Other buyers have also praised these for their taste as well that they are nice and chewy but still easy to swallow.
Some users take these before fasting as this gives them the feeling of being full, making intermitted fasting more bearable.
Each bottle contains 60 delicious gummies and the recommended intake is 2 gummies, 3 times a day.
5. Essential CBD Gummies
- Key Supplement Content: 300mg of Full Spectrum CBD Extract, Vitamin C, Lavender Oil, and Turmeric Extract
At number 5 we have the Essential CBD gummies which contain isolated hemp extract. As the packaging states, they are 100% vegan friendly gummies so anyone can eat them without worries.
Formulated with natural ingredients, these CBD oil gummies provide all the benefits of cannabidiol or CBD in a convenient gummy format.
Each CBD gummy contains 25mg of broad-spectrum hemp extract and is designed for those who want to enjoy the many benefits of cannabidiol without any traces of THC.
These gummy bears are also formulated with Vitamin C, an important water-soluble vitamin that acts as an antioxidant. This essential vitamin helps the body fight free radicals and supports the immune system.
Lavender oil and turmeric extract are also an added ingredient to these gummies. The lavender oil promotes a sense of calm and relaxation while the turmeric extract acts as a natural anti-inflammatory agent that helps reduce any pain or swelling.
Each bottle contains 30 CBD gummies, and the recommended dosage is 1 to 2 gummies daily.
4. GoKeto Gummies
- Net Carbs: 3 grams
- Sugar: 2 grams
- Key Supplement Content: Organic Apple Cider Vinegar 500mg, Pomegranate Fruit Juice Powder, and Beetroot Juice Powder
GoKeto claims to ‘melt fat fast’ and it was surprisingly effective in the short run. These gummies come in a pack of 60 and is completely safe for people with allergies.
The recommended doses is 2 gummies per serving, and with 60 in a bottle, this should last you about a month.
GoKeto became popular as of recent as it was featured on various TV shows where people could show off their results. Though we personally didn’t experience anything tremendous, we did see an improvement in weight.
These are likely to be more effective on people who are larger individuals with more fat storage, which is also what we saw when
GoKeto’s gummies are a perfect partner for people on low-carb diets as it helps manage cravings between meals.
Unlike most keto gummies, including the ones on this list, GoKeto’s product has beta-hydroxybutyrate (BHB) ketones. BHB usually forms when fat is broken down and this aids in faster metabolism to accelerate weight loss.
3. 3DS Keto Gummies
- Net Carbs: 3 grams
- Sugar: 4 grams
- Key Supplement Content: Apple Cider Vinegar 500mg, Pomegranate Juice Powder, Beetroot Juice Powder, and Vitamin B12
3DS by a brand called Gavana are a great choice if your goal is to burn fat and lose weight in a fast period of time.
Taste wise, they are very similar to the other apple cider options on this list, but these did feel a little bit stronger.
After consuming these gummies, you are likely to cleanse your body very fast. Some previous buyers also mentioned that these gummies ensured that everything they ate after turned into ‘snake oil’. This is just your body cleansing out all the rubbish.
Once your body is used to it, you will start feeling better and you’ll start noticing results.
Each bottle of 3DS Keto Gummies contains 60 gummies, and the recommended dosage is 2 to 3 gummies daily.
2. Smilz CBD Gummies
- Net Carbs: 2.1 grams
- Sugar: 1.3 grams
- Key Supplement Content: 300mg CBD per container
Smilz delivers the most playful and child-like design that makes you actually feel like you are in for a treat. It’s design like this that makes it sell and each bottle contains 30 gummies which come in a cute gummy bear shape.
Smilz CBD gummies focus on reducing anxiety & stress, but also enhancing your overall mood. If you suffer from stress, have difficulty sleeping, or even lack focus throughout the day then give these gummies a go.
CBD or cannabidiol, the main selling point for Smilz, is a compound found in the cannabis plant that has various health benefits without the psychoactive effects of THC or tetrahydrocannabinol.
These specific gummies are made with full-spectrum CBD hemp oil that contains all the cannabinoids, terpenes, and phytonutrients of the plant to give you the maximum health benefits of CBD.
Some people might be against CBD in fear that they are using drugs, but that is far from the truth so if you genuinely have trouble sleeping or feel stressed, just give these a try and you’ll see the results.
These are completely natural, with natural flavors as well and are safe for vegans.
You just need to take 1 a day so a bottle will last you a month.
1. Greenhouse CBD Gummies
- Key Supplement Content: 25mg pure CBD per gummy
Greenhouse Research’s CBD gummies are our personal top pick and we consider them to the best keto gummies on the market today.
What makes them stand out of the others? Well, the taste was good, the ingredients were all natural, and they actually helped me focus better and remove ‘brain fog’.
Before taking these I felt slightly stressed and overwhelmed, but after about 2 weeks, the brain fog started cleared up and I started feeling more in control of mind.
Friends also noticed an improved mood and focus so that was an extra benefit.
Infused with full spectrum CBD oil, which is a little stronger compared to the other CBD options listed on here.
If you suffer from anxiety, chronic aches and pains, then these stronger ones might be better for you.
Each gummy contains 25mg of CBD isolate, compared to Smilz 10mg so you clearly notice a difference there.
You won’t need to worry about any side affects though as long as you stick to the recommended dose of 1 a day. There is no need to take more than that, though taking more than 1 wouldn’t cause any issues but it won’t be beneficial either.
Gummies infused with CBD oil are sometimes used to treat arthritis, schizophrenia, seizures, depression, and even cardiovascular disease. Though more research needs to be done on the subject.
Alternative Options
The above mentioned were our best that we personally tried. If you aren’t feeling any of the above listed then you might like some shown below.
These weren’t personally tested by us but they all do have strong reviews from real users around the world so feel free to consider any of these options.
SimpliHealth ACV Keto Gummies
Simpli Health’s ACV keto gummies ship as a pack of 3 (as seen on the image above) and contain a total of 180 delicious gummies.
If your eating these to lose weight, then it would be better if you followed a stricter diet as well rather than relying just these gummies.
Though these gummies work, they are more for maintaining weight, enhancing your overall metabolism, and supporting your immune system while flushing out all the bad stuff.
Gemini Keto Gummies
Gemini is also a product by Gavana though these are slightly less popular than the one mentioned in our top 10 list.
Unlike all the other products on this list, these contain calcium and magnesium and are more used to maintain a healthy lifestyle.
You are unlikely to see significant and fast results with these but you will definitely feel the long term effects should you continue taking them as they are designed with long term results in mind.
